Collagen for radiant skin has long been a symbol of youth and beauty. Today, with the advancement of nutricosmetics, more and more people in Bulgaria are turning to collagen supplements as a solution for radiant, hydrated and firm skin. But how exactly does collagen work from the inside and why is it so important for dermal health?
🧬 What is collagen and what role does it play for the skin?
Collagen is a natural protein that is found in abundance in our body – especially in the skin, connective tissue and bones. For the skin, it is the main structural element of the dermis – the middle layer that gives elasticity, firmness and strength.
After the age of 25, collagen synthesis begins to decrease, and this is manifested by:
appearance of fine lines and wrinkles,
dryness and loss of shine,
skin sagging.
💡 Scientific fact: By the age of 40, we lose about 1% of our natural collagen for radiant skin per year.
🧴 How collagen for radiant skin works from the inside?
Collagen for radiant skin we take hydrolyzed collagen (collagen peptides) in the form of powder, capsules or drinks, it is absorbed in the small intestine and passes into the blood. From there, it reaches the dermal cells and stimulates fibroblasts – the cells responsible for the production of new collagen, elastin and hyaluronic acid.
👉 Main benefits:
Increases skin elasticity
Reduces the depth of wrinkles
Improves hydration and moisture retention
Accelerates tissue regeneration
Reduces the effects of UV aging
🔬 Science-backed
📑 Clinical studies show:
After 8 weeks of collagen peptide supplementation, participants showed significant improvements in skin elasticity and moisture, as well as a reduction in wrinkles by up to 20%.
Source: J Cosmet Dermatol. 2019;18(4):1021-1031
🌿 What collagen should we choose for radiant skin?
Different types are available on the Bulgarian market, but the most effective is:
✅ Hydrolyzed marine collagen type I
Closest to human collagen
Easier to digest
Excellent for skin, hair and nails
💊 Combine with:
Vitamin C – stimulates collagen synthesis
Hyaluronic acid – for hydration
Zinc and biotin – to strengthen the dermal barrier
🗺️ GEO optimization – Why is it important for Bulgarian conditions?
In Bulgaria, the climate varies sharply – from cold winters with low humidity to hot summers with UV exposure. This creates stress for the skin, accelerates aging and leads to collagen loss.
💡 Tip for the Bulgarian climate:
In winter – combine collagen for radiant skin with omega-3 and vitamin D
In the summer – don’t forget SPF and antioxidants (e.g. rosehip, cranberry)
🍲 Foods That Promote Skin Radiance
Bone Broth
Citrus and Rosehips – Rich in Vitamin C
Eggs and salmon – amino acids for collagen synthesis
Red peppers and spinach – antioxidants
✅ Conclusion
Collagen is not just a cosmetic trend – it is the foundation of healthy and radiant skin from the inside out. The right combination of hydrolyzed collagen, vitamins and antioxidants can restore freshness, firmness and radiance to your face.
🎯 Choose a quality product tailored to the needs of Bulgarian skin and climate, and enjoy visible results after the first month.
👉 Visit Collagena.eu for more information and selected products!
