{"id":3437,"date":"2025-06-25T13:39:23","date_gmt":"2025-06-25T10:39:23","guid":{"rendered":"https:\/\/collagena.eu\/?p=3437"},"modified":"2025-07-07T17:22:48","modified_gmt":"2025-07-07T14:22:48","slug":"collagen-and-cellulite-is-there-a-connection","status":"publish","type":"post","link":"https:\/\/collagena.eu\/cs\/collagen-and-cellulite-is-there-a-connection\/","title":{"rendered":"Kolagen a celulitida \u2013 existuje souvislost?"},"content":{"rendered":"<p data-start=\"133\" data-end=\"691\">Celulitida je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch ko\u017en\u00edch onemocn\u011bn\u00ed, kter\u00e9 postihuje p\u0159edev\u0161\u00edm \u017eeny \u2013 bez ohledu na jejich v\u011bk nebo hmotnost. Mnoho lid\u00ed ji vn\u00edm\u00e1 jako kosmetickou vadu, ale ve skute\u010dnosti je celulitida v\u00fdsledkem struktur\u00e1ln\u00edch zm\u011bn v ko\u017en\u00ed tk\u00e1ni. V posledn\u00edch letech v\u011bdci v\u011bnovali zvl\u00e1\u0161tn\u00ed pozornost \u00faloze kolagenu v boji proti celulitid\u011b. Existuje v\u0161ak skute\u010dn\u00e1 souvislost mezi kolagenem a redukc\u00ed k\u016f\u017ee z pomeran\u010dov\u00e9 k\u016fry? V tomto \u010dl\u00e1nku prozkoum\u00e1me souvislost mezi nimi a odpov\u00edme na ot\u00e1zku \u2013 m\u016f\u017ee kolagen pomoci vyhladit poko\u017eku?<\/p>\n<h2 data-start=\"693\" data-end=\"725\">Co je celulitida?<\/h2>\n<p data-start=\"727\" data-end=\"1024\">Celulitida je charakterizov\u00e1na hrboly a depresemi na povrchu k\u016f\u017ee, zejm\u00e9na v oblasti stehen, bok\u016f, h\u00fd\u017ed\u00ed a b\u0159icha. Vyskytuje se, kdy\u017e tukov\u00e9 bu\u0148ky pod k\u016f\u017e\u00ed tla\u010d\u00ed na pojivovou tk\u00e1\u0148 nad nimi. T\u00edm vznik\u00e1 charakteristick\u00fd vzhled \u201epomeran\u010dov\u00e9 k\u016fry\u201c.<\/p>\n<p data-start=\"1026\" data-end=\"1069\">P\u0159\u00ed\u010din celulitidy je mnoho:<\/p>\n<ul data-start=\"1070\" data-end=\"1251\">\n<li data-start=\"1070\" data-end=\"1098\">\n<p data-start=\"1072\" data-end=\"1098\"><strong data-start=\"1072\" data-end=\"1096\">Hormon\u00e1ln\u00ed nerovnov\u00e1ha<\/strong><\/p>\n<\/li>\n<li data-start=\"1099\" data-end=\"1121\">\n<p data-start=\"1101\" data-end=\"1121\"><strong data-start=\"1101\" data-end=\"1119\">D\u011bdi\u010dnost<\/strong><\/p>\n<\/li>\n<li data-start=\"1122\" data-end=\"1168\">\n<p data-start=\"1124\" data-end=\"1168\"><strong data-start=\"1124\" data-end=\"1166\">Nedostatek pohybu a \u0161patn\u00e1 strava<\/strong><\/p>\n<\/li>\n<li data-start=\"1169\" data-end=\"1203\">\n<p data-start=\"1171\" data-end=\"1203\"><strong data-start=\"1171\" data-end=\"1201\">\u0160patn\u00fd krevn\u00ed ob\u011bh<\/strong><\/p>\n<\/li>\n<li data-start=\"1204\" data-end=\"1251\">\n<p data-start=\"1206\" data-end=\"1251\"><strong data-start=\"1206\" data-end=\"1251\">Ztr\u00e1ta pru\u017enosti a hustoty v k\u016f\u017ei<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1253\" data-end=\"1288\">To je m\u00edsto, kde kolagen vstupuje do hry.<\/p>\n<h2 data-start=\"1290\" data-end=\"1329\">Jak\u00e1 je role kolagenu v k\u016f\u017ei?<\/h2>\n<p data-start=\"1331\" data-end=\"1685\">Kolagen je hlavn\u00ed strukturn\u00ed b\u00edlkovina v pojivov\u00e9 tk\u00e1ni t\u011bla. Nach\u00e1z\u00ed se v k\u016f\u017ei, kostech, svalech, \u0161lach\u00e1ch a vazech. V poko\u017ece si kolagen udr\u017euje svou pevnost, pru\u017enost a hladkost. S v\u011bkem, pod vlivem vnit\u0159n\u00edch a vn\u011bj\u0161\u00edch faktor\u016f (stres, UV z\u00e1\u0159en\u00ed, zne\u010di\u0161t\u011bn\u00ed), produkce kolagenu kles\u00e1, co\u017e vede k:<\/p>\n<ul data-start=\"1687\" data-end=\"1801\">\n<li data-start=\"1687\" data-end=\"1711\">\n<p data-start=\"1689\" data-end=\"1711\">\u0158ed\u011bn\u00ed k\u016f\u017ee<\/p>\n<\/li>\n<li data-start=\"1712\" data-end=\"1736\">\n<p data-start=\"1714\" data-end=\"1736\">Ztr\u00e1ta pevnosti<\/p>\n<\/li>\n<li data-start=\"1737\" data-end=\"1769\">\n<p data-start=\"1739\" data-end=\"1769\">Vzhled jemn\u00fdch linek a vr\u00e1sek<\/p>\n<\/li>\n<li data-start=\"1770\" data-end=\"1801\">\n<p data-start=\"1772\" data-end=\"1801\">Zv\u00fd\u0161en\u00e1 viditelnost celulitidy<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1803\" data-end=\"1853\">Kolagen a celulitida \u2013 co \u0159\u00edk\u00e1 v\u00fdzkum?<\/h2>\n<p data-start=\"1855\" data-end=\"2019\">N\u011bkolik klinick\u00fdch studi\u00ed prok\u00e1zalo, \u017ee <strong data-start=\"1896\" data-end=\"1931\">u\u017e\u00edv\u00e1n\u00ed hydrolyzovan\u00e9ho kolagenu<\/strong> m\u016f\u017ee zlep\u0161it stav poko\u017eky a sn\u00ed\u017eit viditelnost celulitidy. D\u016fvody jsou tyto:<\/p>\n<ul data-start=\"2021\" data-end=\"2459\">\n<li data-start=\"2021\" data-end=\"2134\">\n<p data-start=\"2023\" data-end=\"2134\"><strong data-start=\"2023\" data-end=\"2062\">Zv\u00fd\u0161en\u00ed hustoty dermis<\/strong> \u2013 k\u016f\u017ee se st\u00e1v\u00e1 siln\u011bj\u0161\u00ed a odoln\u011bj\u0161\u00ed v\u016f\u010di tvorb\u011b vrub\u016f.<\/p>\n<\/li>\n<li data-start=\"2135\" data-end=\"2235\">\n<p data-start=\"2137\" data-end=\"2235\"><strong data-start=\"2137\" data-end=\"2168\">Stimulace fibroblast\u016f<\/strong> \u2013 bu\u0148ky odpov\u011bdn\u00e9 za synt\u00e9zu nov\u00e9ho kolagenu a elastinu.<\/p>\n<\/li>\n<li data-start=\"2236\" data-end=\"2320\">\n<p data-start=\"2238\" data-end=\"2320\"><strong data-start=\"2238\" data-end=\"2276\">Zlep\u0161en\u00e1 hydratace a elasticita<\/strong> \u2013 poko\u017eka vypad\u00e1 hlad\u0161\u00ed a rovnom\u011brn\u011bj\u0161\u00ed.<\/p>\n<\/li>\n<li data-start=\"2321\" data-end=\"2459\">\n<p data-start=\"2323\" data-end=\"2459\"><strong data-start=\"2323\" data-end=\"2363\">Zpevn\u011bn\u00ed pojivov\u00e9 tk\u00e1n\u011b<\/strong> \u2013 tk\u00e1\u0148, kter\u00e1 odd\u011bluje tukov\u00e9 bu\u0148ky, je pos\u00edlena a st\u00e1v\u00e1 se m\u00e9n\u011b n\u00e1chylnou k deformaci.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2461\" data-end=\"2510\">Jak\u00fd kolagen bychom si m\u011bli vybrat p\u0159i boji s celulitidou?<\/h2>\n<p data-start=\"2512\" data-end=\"2615\">Chcete-li dos\u00e1hnout viditeln\u00fdch v\u00fdsledk\u016f, je d\u016fle\u017eit\u00e9 zvolit <strong data-start=\"2568\" data-end=\"2607\">vysoce kvalitn\u00ed kolagenov\u00fd dopln\u011bk<\/strong>, kter\u00e9:<\/p>\n<ul data-start=\"2617\" data-end=\"2968\">\n<li data-start=\"2617\" data-end=\"2699\">\n<p data-start=\"2619\" data-end=\"2699\"><strong data-start=\"2619\" data-end=\"2663\">Obsahuje hydrolyzovan\u00fd kolagen typu I a III<\/strong> \u2013 nejvhodn\u011bj\u0161\u00ed formy pro poko\u017eku<\/p>\n<\/li>\n<li data-start=\"2700\" data-end=\"2756\">\n<p data-start=\"2702\" data-end=\"2756\"><strong data-start=\"2702\" data-end=\"2754\">M\u00e1 prok\u00e1zan\u00fd p\u016fvod a klinicky testovan\u00fd vzorec<\/strong><\/p>\n<\/li>\n<li data-start=\"2757\" data-end=\"2867\">\n<p data-start=\"2759\" data-end=\"2867\"><strong data-start=\"2759\" data-end=\"2832\">Obsahuje p\u0159idan\u00e9 slo\u017eky, jako je vitamin C, kyselina hyaluronov\u00e1 a zinek<\/strong> \u2013 pro lep\u0161\u00ed absorpci a synt\u00e9zu<\/p>\n<\/li>\n<li data-start=\"2868\" data-end=\"2968\">\n<p data-start=\"2870\" data-end=\"2968\"><strong data-start=\"2870\" data-end=\"2904\">U\u017e\u00edv\u00e1 se po dobu nejm\u00e9n\u011b 8 a\u017e 12 t\u00fddn\u016f.<\/strong> m\u00e1 vliv na celulitidu a celkovou texturu poko\u017eky<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2970\" data-end=\"3011\">M\u016f\u017eeme se spolehnout jen na kolagen?<\/h2>\n<p data-start=\"3013\" data-end=\"3148\">Kolagen je cenn\u00fdm spojencem v boji proti celulitid\u011b, ale <strong data-start=\"3064\" data-end=\"3080\">nen\u00ed v\u0161el\u00e9k<\/strong>. Chcete-li dos\u00e1hnout optim\u00e1ln\u00edch v\u00fdsledk\u016f, je nejlep\u0161\u00ed je kombinovat s:<\/p>\n<ul data-start=\"3150\" data-end=\"3392\">\n<li data-start=\"3150\" data-end=\"3214\">\n<p data-start=\"3152\" data-end=\"3214\"><strong data-start=\"3152\" data-end=\"3175\">Fyzick\u00e1 aktivita<\/strong> \u2013 zejm\u00e9na silov\u00fd a kardio tr\u00e9nink<\/p>\n<\/li>\n<li data-start=\"3215\" data-end=\"3276\">\n<p data-start=\"3217\" data-end=\"3276\"><strong data-start=\"3217\" data-end=\"3274\">Mas\u00e1\u017ee a procedury ke stimulaci krevn\u00edho ob\u011bhu<\/strong><\/p>\n<\/li>\n<li data-start=\"3277\" data-end=\"3351\">\n<p data-start=\"3279\" data-end=\"3351\"><strong data-start=\"3279\" data-end=\"3349\">Zdrav\u00e1 strava s vysok\u00fdm obsahem antioxidant\u016f<\/strong><\/p>\n<\/li>\n<li data-start=\"3352\" data-end=\"3392\">\n<p data-start=\"3354\" data-end=\"3392\"><strong data-start=\"3354\" data-end=\"3392\">Pravideln\u00e1 hydratace a lymfodren\u00e1\u017e<\/strong><\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3394\" data-end=\"3444\">Z\u00e1v\u011br: Existuje souvislost mezi kolagenem a celulitidou?<\/h2>\n<p data-start=\"3446\" data-end=\"3878\">Ano, rozhodn\u011b! Kolagen m\u00e1 <strong data-start=\"3479\" data-end=\"3540\">p\u0159\u00edm\u00fd vliv na strukturu a pevnost poko\u017eky<\/strong>, a tedy o viditelnosti celulitidy. U\u017e\u00edv\u00e1n\u00ed hydrolyzovan\u00e9ho kolagenu m\u016f\u017ee b\u00fdt sou\u010d\u00e1st\u00ed \u00fa\u010dinn\u00e9 strategie proti celulitid\u011b, zejm\u00e9na v kombinaci se zdrav\u00fdm \u017eivotn\u00edm stylem. I kdy\u017e \u00fa\u010dinky nejsou okam\u017eit\u00e9, <strong data-start=\"3771\" data-end=\"3825\">pravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed kvalitn\u00edho kolagenov\u00e9ho dopl\u0148ku<\/strong> m\u016f\u017ee v\u00e9st k hlad\u0161\u00ed, pevn\u011bj\u0161\u00ed a z\u00e1\u0159iv\u011bj\u0161\u00ed poko\u017ece.<\/p>","protected":false},"excerpt":{"rendered":"<p>Celulitida je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch ko\u017en\u00edch onemocn\u011bn\u00ed, kter\u00e9 postihuje p\u0159edev\u0161\u00edm \u017eeny \u2013 bez ohledu na jejich v\u011bk nebo hmotnost. Mnoho lid\u00ed ji vn\u00edm\u00e1 jako kosmetickou vadu, ale ve skute\u010dnosti je celulitida v\u00fdsledkem struktur\u00e1ln\u00edch zm\u011bn v ko\u017en\u00ed tk\u00e1ni. V posledn\u00edch letech v\u011bnovali v\u011bdci zvl\u00e1\u0161tn\u00ed pozornost<\/p>\n<div class=\"post-permalink\">\n\t\t\t\t\t\t<a href=\"https:\/\/collagena.eu\/cs\/collagen-and-cellulite-is-there-a-connection\/\" class=\"btn btn-default\">Pokra\u010dovat ve \u010dten\u00ed<\/a><\/div>","protected":false},"author":2,"featured_media":3438,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collagen"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/posts\/3437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/comments?post=3437"}],"version-history":[{"count":4,"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/posts\/3437\/revisions"}],"predecessor-version":[{"id":3507,"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/posts\/3437\/revisions\/3507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/media\/3438"}],"wp:attachment":[{"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/media?parent=3437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/categories?post=3437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagena.eu\/cs\/wp-json\/wp\/v2\/tags?post=3437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}