{"id":3357,"date":"2025-04-08T11:23:25","date_gmt":"2025-04-08T08:23:25","guid":{"rendered":"https:\/\/collagena.eu\/?p=3357"},"modified":"2025-07-01T14:33:28","modified_gmt":"2025-07-01T11:33:28","slug":"collagen-smoothies-for-a-perfect-start","status":"publish","type":"post","link":"https:\/\/collagena.eu\/el\/collagen-smoothies-for-a-perfect-start\/","title":{"rendered":"\u039a\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf smoothies \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2"},"content":{"rendered":"<h2>\u2047  \u039a\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf smoothies - \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/h2>\n<p class=\"\" data-start=\"268\" data-end=\"549\">\u03a3\u03c4\u03bf\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03ba\u03cc\u03c3\u03bc\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03b4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2, \u03ad\u03bd\u03b1 smoothie \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03bd\u03bf\u03c5. \u0391\u03bb\u03bb\u03ac \u03c4\u03b9 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc; \u039a\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03bf\u03c4\u03cc \u03b5\u03bb\u03b9\u03be\u03af\u03c1\u03b9\u03bf;<\/p>\n<p class=\"\" data-start=\"551\" data-end=\"730\">\u0395\u03be\u03b5\u03c4\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7, \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 <strong data-start=\"623\" data-end=\"642\">smoothies \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c3\u03b1\u03c2 \u03c6\u03bf\u03c1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ad\u03be\u03c9.<\/p>\n<hr class=\"\" data-start=\"732\" data-end=\"735\" \/>\n<h2 data-start=\"737\" data-end=\"789\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af;<\/h2>\n<p class=\"\" data-start=\"791\" data-end=\"863\"><a title=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\" href=\"https:\/\/collagena.eu\/el\/kakvo-e-kolagen-zashto-e-vajen-za-tialoto\/\" target=\"_blank\" rel=\"noopener\">\u039a\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03ac\u03c6\u03b8\u03bf\u03bd\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c3\u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b3\u03b9\u03b1:<\/p>\n<ul data-start=\"865\" data-end=\"991\">\n<li class=\"\" data-start=\"865\" data-end=\"896\">\n<p class=\"\" data-start=\"867\" data-end=\"896\"><strong data-start=\"867\" data-end=\"896\">\u03a3\u03c6\u03b9\u03c7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"897\" data-end=\"923\">\n<p class=\"\" data-start=\"899\" data-end=\"923\"><strong data-start=\"899\" data-end=\"923\">\u03a5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c3\u03c4\u03ac<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"924\" data-end=\"948\">\n<p class=\"\" data-start=\"926\" data-end=\"948\"><strong data-start=\"926\" data-end=\"948\">\u0394\u03c5\u03bd\u03b1\u03c4\u03ac \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bd\u03cd\u03c7\u03b9\u03b1<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"949\" data-end=\"991\">\n<p class=\"\" data-start=\"951\" data-end=\"991\"><strong data-start=\"951\" data-end=\"991\">\u039a\u03b1\u03bb\u03ae \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1<\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"993\" data-end=\"1271\">\u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03c9\u03bd 25 \u03b5\u03c4\u03ce\u03bd, \u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 <strong data-start=\"1048\" data-end=\"1071\">\u039c\u03b5\u03af\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf<\/strong>, \u0391\u03c5\u03c4\u03cc \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03ac\u03c4\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03ce\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03bc\u03b1\u03c2. \u0397 \u03bb\u03ae\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03bc\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ae (\u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c5\u03b3\u03c1\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae) \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b5\u03b9\u03c3\u03c1\u03bf\u03ae <strong data-start=\"1230\" data-end=\"1270\">\u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7<\/strong>.<\/p>\n<hr class=\"\" data-start=\"1273\" data-end=\"1276\" \/>\n<h2 data-start=\"1278\" data-end=\"1317\">\u2705 \u039f\u03c6\u03ad\u03bb\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd smoothie \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5<\/h2>\n<h4 class=\"\" data-start=\"1319\" data-end=\"1351\">1. <strong data-start=\"1327\" data-end=\"1351\">\u03a5\u03b3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1<\/strong><\/h4>\n<p class=\"\" data-start=\"1352\" data-end=\"1477\">\u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c0\u03b5\u03c0\u03c4\u03b9\u03b4\u03af\u03c9\u03bd \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 <strong data-start=\"1384\" data-end=\"1411\">\u03b1\u03bd\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong>, \u03b5\u03be\u03bf\u03bc\u03ac\u03bb\u03c5\u03bd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c7\u03cc\u03c1\u03b9\u03bf.<\/p>\n<h4 class=\"\" data-start=\"1479\" data-end=\"1514\">2. <strong data-start=\"1487\" data-end=\"1514\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc\u03c2<\/strong><\/h4>\n<p class=\"\" data-start=\"1515\" data-end=\"1690\">\u038c\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2, \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03cc \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 <strong data-start=\"1598\" data-end=\"1635\">\u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03bb\u03af\u03c0\u03b7<\/strong>, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03ac\u03c2 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03b1\u03c1\u03cd\u03c4\u03b7\u03c4\u03b1.<\/p>\n<h4 class=\"\" data-start=\"1692\" data-end=\"1732\">3. <strong data-start=\"1700\" data-end=\"1732\">\u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03c5\u03ce\u03bd<\/strong><\/h4>\n<p class=\"\" data-start=\"1733\" data-end=\"1890\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ae \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u2014 \u03c4\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03b9\u03c3\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<h4 class=\"\" data-start=\"1892\" data-end=\"1922\">4. <strong data-start=\"1900\" data-end=\"1922\">\u0395\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1<\/strong><\/h4>\n<p class=\"\" data-start=\"1923\" data-end=\"2044\">\u03a4\u03b1 smoothies \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 <strong data-start=\"1954\" data-end=\"1978\">\u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 5 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong>, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03ae \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u2014 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n<hr class=\"\" data-start=\"2046\" data-end=\"2049\" \/>\n<h2 data-start=\"2051\" data-end=\"2092\">\u2047  \u03a0\u03bf\u03b9\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 smoothie;<\/h2>\n<p class=\"\" data-start=\"2094\" data-end=\"2157\">\u038c\u03c4\u03b1\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 smoothie, \u03b4\u03ce\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03b5:<\/p>\n<ul data-start=\"2159\" data-end=\"2439\">\n<li class=\"\" data-start=\"2159\" data-end=\"2235\">\n<p class=\"\" data-start=\"2161\" data-end=\"2235\"><strong data-start=\"2161\" data-end=\"2197\">\u03a5\u03b4\u03c1\u03bf\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03c4\u03cd\u03c0\u03bf\u03c5 \u0399 \u03ba\u03b1\u03b9 \u0399\u0399\u0399<\/strong> \u2013 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac<\/p>\n<\/li>\n<li class=\"\" data-start=\"2236\" data-end=\"2296\">\n<p class=\"\" data-start=\"2238\" data-end=\"2296\"><strong data-start=\"2238\" data-end=\"2256\">\u039f\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7<\/strong> \u2013 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bb\u03bb\u03bf\u03b9\u03c9\u03b8\u03b5\u03af \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03bf\u03cd<\/p>\n<\/li>\n<li class=\"\" data-start=\"2297\" data-end=\"2354\">\n<p class=\"\" data-start=\"2299\" data-end=\"2354\"><strong data-start=\"2299\" data-end=\"2317\">\u0398\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03bf \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf<\/strong> \u2013 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf\u03c5\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2<\/p>\n<\/li>\n<li class=\"\" data-start=\"2355\" data-end=\"2439\">\n<p class=\"\" data-start=\"2357\" data-end=\"2439\"><strong data-start=\"2357\" data-end=\"2399\">\u03a0\u03c1\u03bf\u03c3\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 C, B7 (\u03b2\u03b9\u03bf\u03c4\u03af\u03bd\u03b7), \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2<\/strong> \u2013 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2441\" data-end=\"2485\"><strong data-start=\"2441\" data-end=\"2485\">\u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03bf\u03c5\u03bb\u03b3\u03b1\u03c1\u03b9\u03ba\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac:<\/strong><\/p>\n<ul data-start=\"2486\" data-end=\"2597\">\n<li class=\"\" data-start=\"2486\" data-end=\"2502\">\n<p class=\"\" data-start=\"2488\" data-end=\"2502\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2<\/p>\n<\/li>\n<li class=\"\" data-start=\"2503\" data-end=\"2517\">\n<p class=\"\" data-start=\"2505\" data-end=\"2517\">\u0397 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2<\/p>\n<\/li>\n<li class=\"\" data-start=\"2518\" data-end=\"2539\">\n<p class=\"\" data-start=\"2520\" data-end=\"2539\">\u039a\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf MyProtein+<\/p>\n<\/li>\n<li class=\"\" data-start=\"2540\" data-end=\"2597\">\n<p class=\"\" data-start=\"2542\" data-end=\"2597\">Revita.bg (\u0392\u03bf\u03cd\u03bb\u03b3\u03b1\u03c1\u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2)<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2599\" data-end=\"2602\" \/>\n<h2 data-start=\"2604\" data-end=\"2663\">\u2047  \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 smoothie \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u2013 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae<\/h2>\n<p class=\"\" data-start=\"2665\" data-end=\"2689\"><strong data-start=\"2665\" data-end=\"2689\">\u03a5\u03bb\u03b9\u03ba\u03ac (1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1):<\/strong><\/p>\n<ul data-start=\"2691\" data-end=\"2945\">\n<li class=\"\" data-start=\"2691\" data-end=\"2712\">\n<p class=\"\" data-start=\"2693\" data-end=\"2712\">\u2047  1\u20442 \u03ce\u03c1\u03b9\u03bc\u03bf \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf<\/p>\n<\/li>\n<li class=\"\" data-start=\"2713\" data-end=\"2727\">\n<p class=\"\" data-start=\"2715\" data-end=\"2727\">\u2047  1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/p>\n<\/li>\n<li class=\"\" data-start=\"2728\" data-end=\"2752\">\n<p class=\"\" data-start=\"2730\" data-end=\"2752\">\u2047  \u039c\u03b9\u03b1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bc\u03c9\u03c1\u03ce\u03bd<\/p>\n<\/li>\n<li class=\"\" data-start=\"2753\" data-end=\"2801\">\n<p class=\"\" data-start=\"2755\" data-end=\"2801\">\u2047  200 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03ae \u03b3\u03ac\u03bb\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5)<\/p>\n<\/li>\n<li class=\"\" data-start=\"2802\" data-end=\"2824\">\n<p class=\"\" data-start=\"2804\" data-end=\"2824\">\u2047  4-5 \u03c0\u03b1\u03b3\u03ac\u03ba\u03b9\u03b1<\/p>\n<\/li>\n<li class=\"\" data-start=\"2825\" data-end=\"2882\">\n<p class=\"\" data-start=\"2827\" data-end=\"2882\">\u2047  1 \u03bc\u03b5\u03b6\u03bf\u03cd\u03c1\u03b1 \u03c5\u03b4\u03c1\u03bf\u03bb\u03c5\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7<\/p>\n<\/li>\n<li class=\"\" data-start=\"2883\" data-end=\"2904\">\n<p class=\"\" data-start=\"2885\" data-end=\"2904\">\u2047  \u03a7\u03c5\u03bc\u03cc\u03c2 1\u20442 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/p>\n<\/li>\n<li class=\"\" data-start=\"2905\" data-end=\"2945\">\n<p class=\"\" data-start=\"2907\" data-end=\"2945\">\u2047  1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 chia \u03ae \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03bb\u03b9\u03bd\u03b1\u03c1\u03b9\u03bf\u03cd<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2947\" data-end=\"2971\"><strong data-start=\"2947\" data-end=\"2971\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5:<\/strong><\/p>\n<ol data-start=\"2972\" data-end=\"3098\">\n<li class=\"\" data-start=\"2972\" data-end=\"3010\">\n<p class=\"\" data-start=\"2975\" data-end=\"3010\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1<\/p>\n<\/li>\n<li class=\"\" data-start=\"3011\" data-end=\"3058\">\n<p class=\"\" data-start=\"3014\" data-end=\"3058\">\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ae, \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae<\/p>\n<\/li>\n<li class=\"\" data-start=\"3059\" data-end=\"3098\">\n<p class=\"\" data-start=\"3062\" data-end=\"3098\">\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2<\/p>\n<\/li>\n<\/ol>\n<p class=\"\" data-start=\"3100\" data-end=\"3172\">\u2047 <em data-start=\"3103\" data-end=\"3111\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae:<\/em> \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 1-2 \u03c7\u03bf\u03c5\u03c1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ae \u03bb\u03af\u03b3\u03bf \u03bc\u03ad\u03bb\u03b9.<\/p>\n<hr class=\"\" data-start=\"3174\" data-end=\"3177\" \/>\n<h2 data-start=\"3179\" data-end=\"3265\">\u2047  \u03a0\u03bf\u03cd \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7 \u0392\u03bf\u03c5\u03bb\u03b3\u03b1\u03c1\u03af\u03b1;<\/h2>\n<p class=\"\" data-start=\"3267\" data-end=\"3404\">\u03a3\u03c4\u03b7 \u0392\u03bf\u03c5\u03bb\u03b3\u03b1\u03c1\u03af\u03b1, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac <strong data-start=\"3312\" data-end=\"3356\">\u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 superfoods \u03b3\u03b9\u03b1 smoothies<\/strong>. \u0391\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ae \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p class=\"\" data-start=\"3651\" data-end=\"3775\">\u038c\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u2013 Burgas, Ruse, Veliko Tarnovo \u03ae Stara Zagora \u2013 \u03ad\u03bd\u03b1 smoothie \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03b1\u03c0\u03ad\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b9\u03ba.<\/p>\n<hr class=\"\" data-start=\"3777\" data-end=\"3780\" \/>\n<h2 data-start=\"3782\" data-end=\"3840\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 smoothie \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c3\u03b1\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1;<\/h2>\n<ul data-start=\"3842\" data-end=\"4123\">\n<li class=\"\" data-start=\"3842\" data-end=\"3902\">\n<p class=\"\" data-start=\"3844\" data-end=\"3902\">\u03a0\u03b9\u03b5\u03c2 \u03c4\u03bf <strong data-start=\"3853\" data-end=\"3871\">\u0391\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc<\/strong> \u2013 \u03b9\u03b4\u03af\u03c9\u03c2 \u03b1\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03b5\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9<\/p>\n<\/li>\n<li class=\"\" data-start=\"3903\" data-end=\"3955\">\n<p class=\"\" data-start=\"3905\" data-end=\"3955\">\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ad \u03c4\u03bf \u03c9\u03c2 <strong data-start=\"3925\" data-end=\"3953\">\u03a0\u03bf\u03c4\u03cc \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"3956\" data-end=\"4039\">\n<p class=\"\" data-start=\"3958\" data-end=\"4039\">\u03a0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u2014 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1 \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf<\/p>\n<\/li>\n<li class=\"\" data-start=\"4040\" data-end=\"4123\">\n<p class=\"\" data-start=\"4042\" data-end=\"4123\"><strong data-start=\"4042\" data-end=\"4086\">\u03a4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 (3-5 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1)<\/strong> \u03b8\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03bf\u03c1\u03b1\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 30 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"4125\" data-end=\"4128\" \/>\n<p data-start=\"4130\" data-end=\"4147\">\u2047  \u03a4\u03b1 smoothies \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c4\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03cc\u03b4\u03b1\u03c2 \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 <strong data-start=\"4404\" data-end=\"4421\">\u0391\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ad\u03be\u03c9<\/strong>.<\/p>\n<p data-start=\"4130\" data-end=\"4147\"><strong data-start=\"4332\" data-end=\"4381\">\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 <a class=\"\" title=\"Collagena.eu\" href=\"https:\/\/www.google.com\/search?q=collagena.eu\" target=\"_blank\" rel=\"noopener\" data-start=\"4343\" data-end=\"4379\">Collagena.eu<\/a><\/strong> \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u2014 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae, \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b5\u03b3\u03ba\u03c5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<hr class=\"\" data-start=\"4424\" data-end=\"4427\" \/>\n<p class=\"\" data-start=\"4429\" data-end=\"4581\">\u2047  \u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf newsletter \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 <strong data-start=\"4474\" data-end=\"4538\">\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd e-book \u03bc\u03b5 7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 smoothie \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5<\/strong>, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03bf\u03c5\u03bb\u03b3\u03b1\u03c1\u03b9\u03ba\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u2047  \u039a\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf smoothies \u2013 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03a3\u03c4\u03bf\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03ba\u03cc\u03c3\u03bc\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2, \u03ad\u03bd\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc smoothie \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03bd\u03bf\u03c5. \u0391\u03bb\u03bb\u03ac \u03c4\u03b9 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc; \u039a\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9<\/p>\n<div class=\"post-permalink\">\n\t\t\t\t\t\t<a href=\"https:\/\/collagena.eu\/el\/collagen-smoothies-for-a-perfect-start\/\" class=\"btn btn-default\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7<\/a><\/div>","protected":false},"author":2,"featured_media":3358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collagen"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/posts\/3357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/comments?post=3357"}],"version-history":[{"count":4,"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/posts\/3357\/revisions"}],"predecessor-version":[{"id":3483,"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/posts\/3357\/revisions\/3483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/media\/3358"}],"wp:attachment":[{"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/media?parent=3357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/categories?post=3357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagena.eu\/el\/wp-json\/wp\/v2\/tags?post=3357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}